Class Packs
Choose a Pack
If you are an experienced CFer visiting from another CF affiliate, please feel free to drop in with us!

Drop-in visitors may participate in the daily class WOD. 

(Outside programming or Open Gym work is not permitted).
Limit: 1 Class
Programs: CrossFit
Location: Falls Church Athletics
Free Trial
Limit: 1 Class
Programs: Free Class
Location: Falls Church Athletics
10 Session Circuit Fit
"Never done CrossFit before?  Or you're a current member who wants to change things up a bit?

Circuit Fit is comprised of mostly body weight and low weight movements that are cardio based.  A great way to get stronger across all domains, burn fat, and increase cardio vascular endurance.

There's a different workout for each class that includes a warm up, briefing/instruction on the movements, followed by 30-45 min workout, or two workouts that will take upwards of 45 mins to complete.

A great program for those who have never done CrossFit before.  You can purchase 5, 10 or 15 class Punch Cards specific to this program here.  There is no pre-requisite for this class.

These instructor-led classes run every Thursday night at 7pm, and Sundays at 930am at CrossFit Falls Church.
Limit: 10 Classes
Programs: CircuitFit, Open Gym
LocationsFalls Church Athletics
10 Session CrossFit Punchcard
Good for 10 visits - WOD/Open Gym
Limit: 10 Classes
Programs: Circuit Fit/Open Gym, CrossFit, Open Gym
LocationsFalls Church Athletics
Falls Church Kids
Functional fitness class designed for kids ages 9-13; focusing on body weight strength, speed and agility.

10 class and 20 class option.
Limit: 20 Classes
Programs: Falls Church Kids
LocationsFalls Church Athletics
From $140.00