Class Sessions
Choose a Session
Drop-In
If you are an experienced CFer visiting from another CF affiliate, please feel free to drop in with us!

Drop-in visitors may participate in the daily class WOD. 

(Outside programming or Open Gym work is not permitted).
Limit: 1 Class
Programs: CrossFit
Location: Falls Church Athletics
$25.00
Free Trial
Limit: 1 Class
Programs: Free Class
Location: Falls Church Athletics
Free
10 Session Circuit Fit
"Never done CrossFit before?  Or you're a current member who wants to change things up a bit?

Circuit Fit is comprised of mostly body weight and low weight movements that are cardio based.  A great way to get stronger across all domains, burn fat, and increase cardio vascular endurance.

There's a different workout for each class that includes a warm up, briefing/instruction on the movements, followed by 30-45 min workout, or two workouts that will take upwards of 45 mins to complete.

A great program for those who have never done CrossFit before.  You can purchase 5, 10 or 15 class Punch Cards specific to this program here.  There is no pre-requisite for this class.

These instructor-led classes run every Thursday night at 7pm, and Sundays at 930am at CrossFit Falls Church.
Limit: 10 Sessions
Programs: CircuitFit, Open Gym
LocationsFalls Church Athletics
$175.00
10 Session CrossFit Punchcard
Good for 10 visits - WOD/Open Gym or Olympic Lifting Workshop
Limit: 10 Sessions
Programs: CrossFit, Open Gym
LocationsFalls Church Athletics
$200.00
15 Session Circuit Fit
"Never done CrossFit before?  Or you're a current member who wants to change things up a bit?

Circuit Fit is comprised of mostly body weight and low weight movements that are cardio based.  A great way to get stronger across all domains, burn fat, and increase cardio vascular endurance.

There's a different workout for each class that includes a warm up, briefing/instruction on the movements, followed by 30-45 min workout, or two workouts that will take upwards of 45 mins to complete.

A great program for those who have never done CrossFit before.  You can purchase 5, 10 or 15 class Punch Cards specific to this program here.  There is no pre-requisite for this class.

These instructor led classes run every Tuesday and Thursday night at 7pm, and Sundays at 930am.
Limit: 15 Sessions
Programs: CircuitFit, Open Gym
LocationsFalls Church Athletics
$232.00
5 Session Circuit Fit
"Never done CrossFit before?  Or you're a current member who wants to change things up a bit?

Circuit Fit is comprised of mostly body weight and low weight movements that are cardio based.  A great way to get stronger across all domains, burn fat, and increase cardio vascular endurance.

There's a different workout for each class that includes a warm up, briefing/instruction on the movements, followed by 30-45 min workout, or two workouts that will take upwards of 45 mins to complete.

A great program for those who have never done CrossFit before.  You can purchase 5, 10 or 15 class Punch Cards specific to this program here.  There is no pre-requisite for this class.

These instructor led classes run every Tuesday and Thursday night at 7pm, and Sundays at 930am.
Limit: 5 Sessions
Programs: CircuitFit, Open Gym
LocationsFalls Church Athletics
$99.00